Motivation is what gets you started, habit is what keeps you going
Motivation is such a controversial issue up for discussion every so often. I receive a lot of questions regarding how you should stay motivated in your training, nutrition and well, life! My top 10 tips for staying motivated: When your drive to sweat is at an all-time low, you might find the fix you…
- Three weeks
- 6 Six weeks
Getting you there fast.